Welcome to the December edition of Holly’s monthly newsletter!

December brings cozy moments, busy schedules, and a chance to reflect on the year behind us. As the holidays unfold, it’s more important than ever to care for our minds and bodies, staying active, sleeping well, and finding small moments of calm amid the rush.

Welcome to the November edition of Holly’s monthly newsletter!

The days are shorter, the air feels crisp, and the first hints of winter are settling in. November is a month of transition, between the golden calm of autumn and the excitement of the holidays just around the corner.

Welcome to the October edition of Holly’s monthly newsletter!

The air is crisp, the leaves crunch underfoot, and October brings a mix of cozy comforts and spooky surprises. Just as Halloween reminds us that things aren’t always what they seem, this month is a perfect time to uncover the hidden strengths of your brain.

Welcome to the September edition of Holly’s monthly newsletter!

Evenings are cooler, the leaves are beginning to turn, and September always brings that unmistakable back-to-school energy, even for us. Fall is a season of fresh starts, new routines, and renewed focus, making it the perfect time to invest in your brain health.

Welcome to the August edition of Holly’s monthly newsletter!

As summer winds down and we begin to shift toward the rhythm of fall, August invites us to pause, reflect, and reset. It's a perfect time to take stock of your brain health goals and recommit to habits that support focus, clarity, and well-being.

Welcome to the July edition of Holly’s monthly newsletter!

We’re right in the heart of summer, a time for sunshine, socializing, and soaking up everything this vibrant season has to offer. Whether you’re heading to the lake, tending your garden, or spending time with loved ones, one thing is certain: a healthy, energized brain helps you enjoy it all even more.

Welcome to the June edition of Holly’s monthly newsletter!

Summer is here, and with it comes a season full of sunshine, connection, and outdoor fun. As we dive into warmer days and more active routines, it's important to keep our brains as energized as our bodies. From memory and mood to focus and creativity, brain health is key to making the most of everything this season has to offer.

Welcome to the May edition of Holly’s monthly newsletter!

As the days get longer and brighter, it's the perfect time to refocus on your brain health goals. This month, we're continuing to build momentum with new classes, fresh resources, and inspiring ways to keep your brain active and engaged.

Welcome to the April edition of Holly’s monthly newsletter!

Spring is in full swing, and so is our lineup of exciting brain health events! This month, we’re bringing you more opportunities to learn, connect, and challenge your brain.

Welcome to the March edition of Holly’s monthly newsletter!

This month is extra special as we celebrate Brain Awareness Week from March 10th to 16th, a global campaign dedicated to promoting the importance of brain health and research. It’s the perfect time to dive deeper into how we can all support our cognitive well-being.

Welcome to the first edition of our new monthly newsletter!

We’re excited to bring you the latest insights from Holly’s world—where brain health meets science and fun. Our goal is to keep you informed and entertained with valuable tips, research, and discoveries.