Your heart has a rhythm — but it’s the variability that tells the real story.
We’re excited to welcome back Dr. Jyotpal Singh (Dr. Joe)—an acclaimed researcher known for his work at the intersection of cardiology, neurology, and brain health—for a brand-new session that dives deeper into how the heart speaks to us as we age.
In this session: “The Rhythm of Aging”, Dr. Singh will explore Heart Rate Variability (HRV)—what it is, why it matters, and what your heartbeat can reveal about your stress levels, physical fitness, and overall well-being. As always, Dr. Joe brings science to life with warmth and clarity, making complex topics easy to understand.
You’ll walk away with:
An understanding of how HRV reflects your health
Insights into how stress, sleep, and lifestyle impact your heart’s rhythm
Practical tips on how to support both your heart and brain as you age
The Details:
Where: Zoom (live online)
When: Thursday, September 18, at 10:30 AM CST
Can’t make it live? No worries—register and you’ll get access to the recording.
Cost: $30
This is a paid event, and your registration helps support ongoing brain health education and research. We’re so grateful to Dr. Joe for returning to our community and continuing to share his passion and expertise.
Once you register, you will receive a calendar invitation with all the details, including a Zoom link to join easily.
If you want to explore more of Dr. Joe’s content, subscribe to his YouTube channel: http://www.youtube.com/@jyotpalsingh1456