Walk down any pharmacy aisle and you’ll see shelves full of supplements claiming to boost memory, sharpen focus, and protect your brain from aging. But do they really work?
In this eye-opening session, Dr. Seema Goyal will cut through the confusion and marketing hype to explore what science actually says about brain health supplements. From omega-3s and vitamins to herbal remedies, she’ll explain which ones show promise, which fall flat, and when they may even pose risks.
You’ll discover:
The truth behind the most popular brain supplements
When supplements can help—and when they’re unnecessary
Safer, proven lifestyle choices that support brain health more effectively than pills
Join us to gain clarity, ask questions, and leave empowered to make informed choices for your brain and overall well-being.
The Details:
Where: Zoom (live online)
When: Tuesday, November 18, at 10:30 AM CST
Can’t make it live? No worries—register and you’ll get access to the recording.
Cost: $30
Once you register, you will receive a calendar invitation with all the details, including a Zoom link to join easily.
Born and raised in India, Dr. Seema Goyal completed her Residency in Family Medicine in the UK, where she also pursued sub-specialty training in Women’s Health. She practiced in the UK for four years before relocating to Regina with her family in 2010.
Over the past decade, Dr. Seema Goyal has made Regina Community Clinic her professional home, where she maintains a comprehensive family practice with special interests in Women’s Health and Refugee Health care. She is also deeply committed to teaching, sharing her expertise with medical students and residents.
Currently, Dr. Seema Goyal is pursuing a Fellowship in Integrative Medicine at the University of Arizona (Class of 2026), reflecting her dedication to lifelong learning and her commitment to exploring approaches beyond conventional medicine.
Bring a Friend, Save 50% on a Future Event!
If you know someone who hasn’t joined our community yet and would enjoy this event, or any of Holly’s talks, invite them so they can secure their spot!
Here’s how it works:
You and your friend each book your tickets for this event.
Once your tickets are booked, send us an email at holly@bardutzbrainhealth.com.
In the email, include your friend’s name.
After we confirm your bookings, we’ll send both of you a 50% off code for any future event we host this year.
It’s our way of saying thank you for helping grow our amazing community.
If you have any questions, please email us. We’ll be happy to help.