We’re thrilled to announce that Holly Bardutz joined The Evan Bray Show for an engaging conversation about brain health and wellness. During the interview, Holly dives into how our daily habits impact cognitive function, strategies to maintain mental sharpness as we age, and the science behind brain resilience.

Whether you’re curious about the latest research, looking for practical tips to boost your memory and focus, or interested in understanding how lifestyle choices affect your brain’s health over time, this episode offers valuable insights for everyone.

Evan Bray’s show is known for its thoughtful discussions on health, lifestyle, and personal growth, making it the perfect platform for Holly to share her expertise and passion for brain wellness.