Sacha Wolfson

Guest Speaker at

• Reset & Regulate: Breathwork + Mindfulness for Stress and Anxiety Relief in February 2026

• 5-Week Mindfulness & Breathing Program in April 2026

• The Breath-Brain Reset in September 2026

• 5-Week Mindfulness & Breathwork for a Calm, Clear Mind Program in October 2026

You make your brain; then your brain makes you

〰️

You make your brain; then your brain makes you 〰️

Sacha Wolfson is a transformational coach and breathwork facilitator based in Regina, Saskatchewan, and the founder of Wolf Sun Wellness. His work is rooted in lived experience. He moved through addiction, anxiety, depression, and the sense of not belonging in his own body, and found his way back through breath, movement, and consistent embodied practice. Now he teaches what he needed most.

Sacha blends transformational coaching, Shamanic Release Breathwork, functional breathing, yoga, meditation, and nervous system regulation to create grounded, trauma-aware experiences. As a coach, he supports people in building sustainable, embodied practices rather than chasing quick fixes. His approach is built on small, consistent actions that create real change over time.

He also leads men's circles rooted in honesty and safety, where men learn to regulate their nervous systems, connect with their emotions, and lead from presence rather than performance.

He is building a community of emotionally healthy, courageous leaders who positively influence their families, workplaces, and communities.